Gina's Get Fit Blog

COPD Treatments: What You Should Know About Pulmonary Rehabilitation

If you have chronic obstructive pulmonary disease (COPD), your doctor might suggest getting pulmonary rehabilitation. This is a type of treatment provided by physiotherapists that will help you get back to living a normal, everyday life and relieve some of the side effects of the disease. Here are some things to know about this type of treatment.

Benefits of Pulmonary Rehabilitation

There are a variety of benefits to going through pulmonary rehabilitation when you have COPD. For one thing, you can improve your quality of life. It will help reduce your discomfort and get you used to handling the condition while going about your day. You may be able to return to work, spend more time with your family, and get back to daily activities you have been missing out on due to the disease. It can also help with other side effects of COPD, including anxiety, depression, and panic attacks. If you find that because of this disease, you haven't been feeling like yourself or your mood changes are extensive, pulmonary rehabilitation may be able to help.

How It Works

When you decide to go through pulmonary rehabilitation, the physiotherapist will first meet with you to discuss your current lifestyle and health status. They want to know how long you have had the lung disease, what your activity is like on a daily basis, and in what ways you are struggling. Be as honest as possible so they can develop a program that works well for you. The physiotherapist checks your vitals and monitors them during all aspects of the treatment program. In addition to the exercises, this treatment program also includes a variety of medications and nutrition plans, help with everyday tasks, relaxation techniques, and breathing techniques that can be useful for monitoring the disease.

What to Expect From the Exercise Program

Exercise training is often the first part of the pulmonary rehabilitation program, which begins after the physiotherapist has created the treatment plan for you. It is important to get proper supervision instead of attempting this type of treatment on your own. They will custom-make the exercise training to your abilities. They will work to improve your endurance while also keeping a close eye on your oxygen levels and heart rate. You may start with basic exercises in short increments, then gradually increase the length of time and frequency as you become more physically fit.

There are very few risk associated with pulmonary rehabilitation since you are closely monitored the entire time. However, if you have a history of heart conditions as well, you need to inform your physiologist so they can adjust the treatment plan. For more information about this treatment option, talk with your doctor or contact a local physio clinic.